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In All, Be Active, Eat Right by Carol Kline

Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat!  Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …

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Exercise Is Just A Hike Away

In All, Be Active by Josie Gutierrez

Hiking It’s a fabulous cardio workout. I promise you this can potentially be life changing in the most beautiful way possible. The outdoors does not judge and it’s an open …

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Fit Pass Dash 5K

In All, Be Active by fitcitysa

Event Location: 4700 Old Pearsall Rd, San Antonio, TX 78242 Event Schedule: 8:00 am Opening Ceremonies – The race will start immediately following the opening ceremonies. Event Distance(s): ·     …