Mayor Nirenberg Health & Wellness Check-in with Lonnie Walker IV

In COVID-19, Mental Wellness by Andrea Bottiglieri

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Mayor Nirenberg collaborated with the Mayor’s Fitness Council to host an Instagram Live with San Antonio Spurs player, Lonnie Walker IV. Mayor Ron and Lonnie discussed ways that they are practicing mindfulness and maintaining healthy mental wellness strategies.

A surprising fact about Mr. Walker is that he is an avid reader and is currently taking reading recommendations from legendary Spur, Tim Duncan. Despite not currently playing, Coach Pop is keeping the Spurs active with team workouts via zoom. Lonnie said that mental health is a priority right now while San Antonio is staying home and practicing social distancing.

Instagram Live w/ Lonnie Walker IV | 04/21/2020

Caught up with Lonnie Walker IV on Instagram live this morning to talk about staying home and staying healthy! You can watch the whole conversation here.

Posted by Mayor Ron Nirenberg on Tuesday, April 21, 2020

Mayor Ron relayed an important message, that despite us being apart, we all in this together and you are not alone. There’s help if you need it.