Welcome to FitCitySA.com

Thanks for visiting our new site! If you have any questions or comments, please let us know at MFCportal@gmail.com. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More

   

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Natural vs. Added Sugar

In All, Eat Right by Angela

Natural or Added? Sugar has become the villain of our modern diets. Magazines, websites, and books are constantly telling you about the addictive qualities and how to kick your habit. …

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Community Resource Guides

In All by fitcitysa

Community Resource Guide This guide has been adapted from the San Antonio Housing Authority and Bexar County Resource Guides. Additional guides can be found here: The Arc of San Antonio Resource Directory …

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SATX Social Ride

In All, FitCitySA Videos by fitcitysa

Check out this local group for cyclists of all experience levels. They meet every Tuesday evening at the Burleson Yard Beer Garden at 6 p.m. and ride a route around …

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Watermelon

In All, Be Active, Eat Right by JKFitness Staff

Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat!  Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …

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Exercise Is Just A Hike Away

In All, Be Active by Josie Gutierrez

Hiking It’s a fabulous cardio workout. I promise you this can potentially be life changing in the most beautiful way possible. The outdoors does not judge and it’s an open …

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Fit Pass Dash 5K

In All, Be Active by fitcitysa

Event Location: 4700 Old Pearsall Rd, San Antonio, TX 78242 Event Schedule: 8:00 am Opening Ceremonies – The race will start immediately following the opening ceremonies. Event Distance(s): ·     …

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Natural vs. Added Sugar

In All, Eat Right by Angela

Natural or Added? Sugar has become the villain of our modern diets. Magazines, websites, and books are constantly telling you about the addictive qualities and how to kick your habit. …

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Healthy Lunch for Under $7

In All, Eat Right by Hope Pedraza

If you’ve ever done an audit on your grocery bill and your thoughts were “geeze it’s expensive to eat healthy!” You’re not alone… Many people believe that eating healthy, buying …

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Watermelon

In All, Be Active, Eat Right by JKFitness Staff

Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat!  Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …

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SATX Social Ride

In All, FitCitySA Videos by fitcitysa

Check out this local group for cyclists of all experience levels. They meet every Tuesday evening at the Burleson Yard Beer Garden at 6 p.m. and ride a route around …

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Fit Family Challenge

In All, FitCitySA Videos by fitcitysa

Every summer since 2010, families around San Antonio have come together to play, exercise and develop healthy habits through San Antonio Sports’ Fit Family Challenge presented by Blue Cross and …

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