Welcome to FitCitySA.com

Thanks for visiting our new site! If you have any questions or comments, please let us know at MFCportal@gmail.com. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More

   

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Congratulations 2017 awardees!

In All, At Work by fitcitysa

2017 Healthy Workplace Recognition Program On December 1, 2017, fifty local employers were recognized by the San Antonio Business Group on Health for their efforts in worksite wellness. Click HERE …

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Fast Food

In All, Eat Better by Hope Pedraza

The Good, The Bad and The Ugly Fast food is always something that I encourage my clients to stay away from. Many fast food restaurants are doing an OK job …

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Roasted Pumpkin Seeds

In All, Eat Better by Angela

Last month, we talked about the ease of roasting your own pumpkins instead of buying canned puree. This month, we are going to talk about what to do with all …

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Fast Food

In All, Eat Better by Hope Pedraza

The Good, The Bad and The Ugly Fast food is always something that I encourage my clients to stay away from. Many fast food restaurants are doing an OK job …

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Roasted Pumpkin Seeds

In All, Eat Better by Angela

Last month, we talked about the ease of roasting your own pumpkins instead of buying canned puree. This month, we are going to talk about what to do with all …

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Eating While Traveling

In All, Eat Better by JKFitness Staff

Traveling One of the most challenging times to keep up with good nutrition is when traveling. Whether it is for a short trip or an extended stay, you are oftentimes …

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Food Prep Hacks

In All, Eat Better by Hope Pedraza

Let’s face it: living a healthy life can be a lot of work.   The planning, prepping, cooking; not to mention trying to please everyone in the family while YOU’RE trying …

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Pumpkin Fun

In All, Eat Better by Angela

All tastes pumpkin have returned to the market, which means Halloween and Thanksgiving will be here before you know it! Yesterday, at Trader Joe’s, the value $3 Jack-o-Lantern pumpkins were …

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Síclovía

In All, Eat Better, Move More by fitcitysa

Save the Date for the next Síclovía | October 22, 2017 Síclovía is a free event that turns major city streets into a safe place for people to exercise and …

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Síclovía

In All, Eat Better, Move More by fitcitysa

Save the Date for the next Síclovía | October 22, 2017 Síclovía is a free event that turns major city streets into a safe place for people to exercise and …

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Watermelon

In All, Eat Better, Move More by JKFitness Staff

Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat!  Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …

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Exercise Is Just A Hike Away

In All, Move More by Josie Gutierrez

Hiking It’s a fabulous cardio workout. I promise you this can potentially be life changing in the most beautiful way possible. The outdoors does not judge and it’s an open …

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Fit Pass Dash 5K

In All, Move More by fitcitysa

Event Location: 4700 Old Pearsall Rd, San Antonio, TX 78242 Event Schedule: 8:00 am Opening Ceremonies – The race will start immediately following the opening ceremonies. Event Distance(s): ·     …

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