As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …
Welcome to FitCitySA.com
Thanks for visiting our new site! If you have any questions or comments, please let us know at MFCportal@gmail.com. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
FitCitySA Episode – CHEF
View PostMay is Mental Health Month
May is Mental Health Awareness Month started 70 years ago by Mental Health America to raise awareness about mental health conditions and the importance of good mental health for everyone. …
Keep It Simple
Keep It Simple Everyday, I talk with people wanting to improve their health, but they feel defeated before they even begin. There are so many mixed messages about what healthy …
Healthy Eating on the Road
As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …
Keep It Simple
Keep It Simple Everyday, I talk with people wanting to improve their health, but they feel defeated before they even begin. There are so many mixed messages about what healthy …
Making Meal Prep a Breeze
At the start of the year, a lot of us resolve or recommit to healthier eating. One of the biggest downfalls I hear from the people I work with is …
Get Your ZZZ’s
While this time of year seems like one full of joy and fun, most people are actually quite stressed. One only needs to take a moment to look around the …
FitCitySA Episode – CHEF
View PostStudent Ambassador Projects
The 2017-2018 Student Ambassador Program is coming to an end. Take a look at several of the projects students from different schools worked on throughout the year.
FitCitySA Episode 10
View PostDisc Golf
Disc Golf is one of the fastest growing sports in America, and San Antonio is a great place to play. There are more than 10 disc golf courses in the …
Healthy Kids Day
April 27, 2019 One in three kids in the U.S. is overweight or obese. If this trend continues, this generation of kids will be the first in our history to …
Get Strong with Mayor Ron
The latest Get Strong with Mayor Ron event took place on Saturday, March 3 at Lou Hamilton Community Center. Mayor Nirenberg joined a Core Rhythms Fitness in the Park …
Get Strong with Mayor Ron – Out of Darkness Walk
Out of Darkness Walk Mayor Ron Nirenberg attended and gave the keynote address at the 2018 Out of Darkness Walk organized by the American Foundation for Suicide Prevention to support …
Get Strong With Mayor Ron
We want to thank everyone who came out last Thursday to participate in “Get Strong With Mayor Ron!” Mayor Ron Nirenberg and members of the community joined an SA Parks …