It’s Time Texas!

In Eat Better, Move More by Cara Bailey

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Every year people make New Year’s resolutions to lead healthier lives by eating better, moving more, and being more productive. Studies show that when we engage in healthier behaviors with the support of others including our loved ones, colleagues, and community we are likely to be more successful in continuing on with our healthy habits. It’s Time Texas is a community challenge that is empowering Texans to lead healthier lives, build healthier communities, and contribute to living in a healthier state. This community challenge presented by HEB allows us to make a commitment every year to better ourselves as Texans through health and wellness activities and commitments.

This year, It’s Time Texas community challenge takes place from January 6th through March 1st , 2020 across the state of Texas. San Antonio residents can register at any time during this 8-week challenge to help show the rest of Texas that we are fully committed to being a healthier city and building community. Our goal in San Antonio is to be #1 in Metro city populations!

Get involved by signing up as an individual and recruiting your colleagues and loved ones to join our City of San Antonio as we rally together to become a healthier community. Registration for It’s Time Texas can be completed at any time by visiting itstimetexas.org and signing up. Along with tracking your personal statistics, you can see how San Antonio stacks against the other Metro cities that are competing in Texas as well.

So let’s get active, San Antonio, and encourage others to get moving and stay active with us!