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It’s Time Texas!

In Eat Better, Move More by Cara Bailey

Every year people make New Year’s resolutions to lead healthier lives by eating better, moving more, and being more productive. Studies show that when we engage in healthier behaviors with …

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Get Strong with Mayor Ron

In All, Move More by Andrea Bottiglieri

  The latest Get Strong with Mayor Ron event took place on Saturday, March 3 at Lou Hamilton Community Center. Mayor Nirenberg joined a Core Rhythms Fitness in the Park …