View Post

It’s Time Texas!

In Eat Better, Move More by Cara Bailey

Every year people make New Year’s resolutions to lead healthier lives by eating better, moving more, and being more productive. Studies show that when we engage in healthier behaviors with …

View Post

MFC Partners with CHEF

In At School, Eat Better by fitcitysa

Did you know that the Mayor’s Fitness Council and CHEF: Culinary Health Education for Families partner to work with all of our Bexar County Elementary School campuses enrolled in the …

View Post

Healthy Eating on the Road 

In All, Eat Better by Cara Bailey

As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …