Save the Date for the next Síclovía | March 29 | 10am-2pm Síclovía is a free event that turns major city streets into a safe place for people to exercise …
It’s Time Texas!
Every year people make New Year’s resolutions to lead healthier lives by eating better, moving more, and being more productive. Studies show that when we engage in healthier behaviors with …
MFC Partners with CHEF
Did you know that the Mayor’s Fitness Council and CHEF: Culinary Health Education for Families partner to work with all of our Bexar County Elementary School campuses enrolled in the …
Healthy Eating on the Road
As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …