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The “Perks” of Coffee

In All, Eat Better by Angela

Most people can agree that the smell of coffee helps start their day. Many may declare they can’t wake up without it. Whether you are a recreational or serious coffee …

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Síclovía

In All, Eat Better, Move More by fitcitysa

Save the Date for the next Síclovía | September 30 Síclovía is a free event that turns major city streets into a safe place for people to exercise and play. …