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MFC Partners with CHEF

In At School, Eat Better by fitcitysa

Did you know that the Mayor’s Fitness Council and CHEF: Culinary Health Education for Families partner to work with all of our Bexar County Elementary School campuses enrolled in the …

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Keep It Simple

In All, Eat Better by Angela

Keep It Simple Everyday, I talk with people wanting to improve their health, but they feel defeated before they even begin. There are so many mixed messages about what healthy …