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Congratulations 2017 awardees!

In All, At Work by fitcitysa

2017 Healthy Workplace Recognition Program On December 1, 2017, fifty local employers were recognized by the San Antonio Business Group on Health for their efforts in worksite wellness. Click HERE …

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Fast Food

In All, Eat Better by Hope Pedraza

The Good, The Bad and The Ugly Fast food is always something that I encourage my clients to stay away from. Many fast food restaurants are doing an OK job …