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Healthy Lunch for Under $7

In All, Eat Right by Hope Pedraza

If you’ve ever done an audit on your grocery bill and your thoughts were “geeze it’s expensive to eat healthy!” You’re not alone… Many people believe that eating healthy, buying …

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Watermelon

In All, Be Active, Eat Right by Carol Kline

Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat!  Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …