View Post


In All, Eat Better, Move More by fitcitysa

Save the Date for the next Síclovía | March 31 11am-3pm Síclovía is a free event that turns major city streets into a safe place for people to exercise and …

View Post

Keep It Simple

In All, Eat Better by Angela

Keep It Simple Everyday, I talk with people wanting to improve their health, but they feel defeated before they even begin. There are so many mixed messages about what healthy …

View Post

Get Strong with Mayor Ron

In All, Move More by Brittany Wade

  The latest Get Strong with Mayor Ron event took place on Saturday, March 3 at Lou Hamilton Community Center. Mayor Nirenberg joined a Core Rhythms Fitness in the Park …