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Mayor’s Fitness Council Annual Breakfast and 2019 Report

In All, At Work by Andrea BottiglieriJanuary 10, 2020

Download the 2019 Annual Report Download the Mental & Behavioral Health Tool Kit

3 Basic Tips For Improving Your Squats

In All, Move More by Cara BaileyFebruary 23, 2017

Squats Squats are a major staple when it comes to resistance training. They can range from body weight to an extremely heavy one rep max with a barbell. There are …

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Join the Mayor’s Fitness Council
The Mayor’s Fitness Council is a community based organization made up of local community partners and healthy living champions that are collaborating together towards moving the needle and taking action for a healthier and more active San Antonio. No fees associated to join.

MFC Endorsement
Apply to have your events or programs endorsed by the Mayor’s Fitness Council.

Become a Member of the San Antonio Business Group on Health
SABGH is a membership-based organization of local employers and providers of worksite wellness programs and services that aim to improve the health of the San Antonio Workforce. No fees associated to join.

Healthier Texas Community Challenge
San Antonio will once again be competing in the Healthier Texas Community Challenge that will begin on January 13 and run through March 9, 2025. San Antonio is competing for our 3rd State Championship Title and 10th Metropolitan City Champions Gold Cup. Sign up to help San Antonio earn points in the challenge!