The Good, The Bad and The Ugly Fast food is always something that I encourage my clients to stay away from. Many fast food restaurants are doing an OK job …
Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
‘Tis the Season for Pumpkin Spice
It’s that time of year again when all you see is “Pumpkin Spice” everywhere. It began with the Pumpkin Spice Latte (PSL) in 2003 from Starbucks, and the trend has …
FitCitySA Episode 9
View PostGo Fetch Run
Go Fetch Run is a program designed for you and your dog! Get your total-body workout done while your dog gets an experience of his own too!
Raise Your Energy Levels
How Energetic are You Throughout the Day? Do you have trouble waking up in the morning or staying energetic throughout the day? A vast amount of people these days rely …
National Nutrition Month
Every March, the Academy of Nutrition and Dietetics celebrates “National Nutrition Month” by focusing on the importance of making informed food choices and developing sound eating and physical activity habits. …
Oats, the Magically Delicious Grain
View PostManaging Heart Health
Our heart is one of the most important organs in our body so it stands to reason that we take extra caution to treat it well. Although love, fear, anger, …
FitCitySA Episode 1
View PostMeet Brandi
Meet Brandi, a local triathlete who utilized her athletic spirit to help her overcome breast cancer.
SA Walks
San Antonio Walks! is the free walking program for the City of San Antonio & you can learn more about them here!
SiClovia
Learn more about when/how you can play in the streets, SAFELY, at SiClovia!