Are you feeling a lot of pain when you walk or stand? There’s a chance that it’s being caused by a disorder called Plantar Fasciitis. The Plantar Fascia is a …
Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
Who’s Got Your Back?
At some point or another we all experience back pain. When this happens it is recommended that you see your doctor for the cause and for possible treatments. Before …
Will Training With Weights Make You Bigger?
View PostManaging Heart Health
Our heart is one of the most important organs in our body so it stands to reason that we take extra caution to treat it well. Although love, fear, anger, …