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Exercise Is Just A Hike Away

In All, Move More by Andrea Bottiglieri

Hiking It’s a fabulous cardio workout. I promise you this can potentially be life changing in the most beautiful way possible. The outdoors does not judge and it’s an open …

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Fit Pass Dash 5K

In All, Move More by fitcitysa

Event Location: 4700 Old Pearsall Rd, San Antonio, TX 78242 Event Schedule: 8:00 am Opening Ceremonies – The race will start immediately following the opening ceremonies. Event Distance(s): ·     …

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Dairy Alternatives

In All, Eat Better by Cara Bailey

If you have walked down the dairy aisle in the grocery store lately, you may have noticed the milk section has grown by a few coolers. Almond, coconut, cashew, flax, …