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Exercise Is Just A Hike Away

In All, Move More by Andrea Bottiglieri

Hiking It’s a fabulous cardio workout. I promise you this can potentially be life changing in the most beautiful way possible. The outdoors does not judge and it’s an open …

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Dairy Alternatives

In All, Eat Better by Cara Bailey

If you have walked down the dairy aisle in the grocery store lately, you may have noticed the milk section has grown by a few coolers. Almond, coconut, cashew, flax, …

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Spring Calls For Picnics

In All, Eat Better by Cara Bailey

Enjoy Mother Nature When the weather breaks, people can hardly wait to get outside and enjoy mother nature. It is time to take our family and friends camping, hiking, or …