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Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
Healthy Eating on the Road
As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …
FitCitySA Episode – CHEF
View PostMay is Mental Health Month
May is Mental Health Awareness Month started 70 years ago by Mental Health America to raise awareness about mental health conditions and the importance of good mental health for everyone. …
Meal Planning for Younger Children
Sometimes Toddlers Seem to Eat Very Little Have you ever packed a lunch only to have most of it come home to you? Sat through a breakfast or dinner and …
Storing Fruits and Veggies
My husband is one of those people that refrigerates everything. He would keep crackers in the fridge if I would let him. We often debate the storage of fresh fruits …
Fruit and Yogurt Pops
I get so excited for the consistent warm weather in South Texas that spring provides to us. Growing up in the north, we were never quite sure when spring had …
Egg-cellent Snacks
After Easter is over, what do you do with your leftover colored eggs? Do they get eaten? Or, do you end up pitching them? Eggs can be such a great, …
FitCitySA Episode 9
View PostGo Fetch Run
Go Fetch Run is a program designed for you and your dog! Get your total-body workout done while your dog gets an experience of his own too!
Dorris Griffin Senior Center
The Dorris Griffin Senior Center – a lifestyle center for seniors! Learn more about the center today!
Girls on the Run
Girls on the Run is a program that integrates running to inspire girls to be healthy and confident.
National Nutrition Month
Every year, we celebrate National Nutrition Month in March to help focus attention on sound eating and physical activity habits as well as making informed food choices as a consumer. …
When You Fall Off The Wagon; Get Back On!
Many of us start off the new year with wonderful intentions to achieve health, fitness, and weight-related goals. We often think of January 1 as the first blank page in the …
Picky Little Eaters and Vegetables
How to get picky little eaters to eat veggies? Picky eaters can be a tough subject to talk about. People like to get all judgy here and talk as if …
Get Strong with Mayor Ron
Want to work out with your Mayor?! Join us Saturday at Pittman-Sullivan park for our inaugural Get Strong with Mayor Ron event, an opportunity to get fit with your elected …