Out of Darkness Walk Mayor Ron Nirenberg attended and gave the keynote address at the 2018 Out of Darkness Walk organized by the American Foundation for Suicide Prevention to support …
Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
“Squash” Some Calories on Your Next Pumpkin Spice Latte!
Is it me or did fall arrive early this year? With the drop of the highly anticipated “pumpkin spice latte” at Starbucks, it seemed all of social media had instantly …
The “Perks” of Coffee
Most people can agree that the smell of coffee helps start their day. Many may declare they can’t wake up without it. Whether you are a recreational or serious coffee …
Get Strong With Mayor Ron
We want to thank everyone who came out last Thursday to participate in “Get Strong With Mayor Ron!” Mayor Ron Nirenberg and members of the community joined an SA Parks …
Picky Little Eaters and Vegetables
How to get picky little eaters to eat veggies? Picky eaters can be a tough subject to talk about. People like to get all judgy here and talk as if …
Get Strong with Mayor Ron
Want to work out with your Mayor?! Join us Saturday at Pittman-Sullivan park for our inaugural Get Strong with Mayor Ron event, an opportunity to get fit with your elected …
It’s Time Texas Community Challenge
San Antonio! IT’S TIME for the sixth-annual IT’S TIME TEXAS Community Challenge! All Texans have the opportunity to earn points for their community by just exercising more and eating healthier. …
New Year, New You
“New Year, New You!” You see this every year, you read the same resolutions, and even have the same of your own. As I too have done the same, I …
FitCitySA Episode 7
View PostSA Sports Corporate Cup
The 6th Annual Corporate Cup – San Antonio Sports & OrthoNow.
FitCitySA Student Ambassador Program
The mission of the Mayor’s Fitness Council Student Ambassador Program is to involve youth in improving the health of San Antonio. Student Ambassadors represent the Mayor’s Fitness Council by promoting …
SATX Social Ride
Check out this local group for cyclists of all experience levels. They meet every Tuesday evening at the Burleson Yard Beer Garden at 6 p.m. and ride a route around …
Misleading Diet Trends
So. Many. Diets. Paleo, keto, gluten free, Adktins, south beach… the list is endless these days! And while you may be tempted to jump on a diet trend bandwagon, you …
Half Marathon Training
Ready to run the distance … 13.1 miles? Is a half marathon a goal of yours, and if so what is the barrier that prevents you from doing one? The …
Avoiding the Pitfalls of Summer Vacation Snacking
So you’re doing your best to eat right, keep a balanced diet, get your veggies in, and cut back on the [junk food], right? The problem? Your kids. Summer is …
Watermelon
Watermelons are mostly water (about 92%) and are a wonderfully sweet, summertime treat! Here are some of the health benefits you can enjoy while eating this delicious fruit: There are …