A new year means a new look for FitCitySA.com. Thanks to our friends at Grok Interactive, we got a major facelift that will make it easier than ever for you …
Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
Get Strong with Mayor Ron
Want to work out with your Mayor?! Join us Saturday at Pittman-Sullivan park for our inaugural Get Strong with Mayor Ron event, an opportunity to get fit with your elected …
It’s Time Texas Community Challenge
San Antonio! IT’S TIME for the sixth-annual IT’S TIME TEXAS Community Challenge! All Texans have the opportunity to earn points for their community by just exercising more and eating healthier. …
New Year, New You
“New Year, New You!” You see this every year, you read the same resolutions, and even have the same of your own. As I too have done the same, I …
Ice Cream, You Scream, We all Scream, BANANA!
Few things sound better on a hot, South Texas evening than ice cream. Unfortunately, adding a scoop of this delectable, refreshing treat on a regular basis can add up to …
Avoiding the Pitfalls of Summer Vacation Snacking
So you’re doing your best to eat right, keep a balanced diet, get your veggies in, and cut back on the [junk food], right? The problem? Your kids. Summer is …
Quick White Bean Spread
I am always on the lookout for quick appetizers or spread to eat on crackers and with salads. Especially in the summer months when we tend to have a lot …
Healthy Lunch for Under $7
If you’ve ever done an audit on your grocery bill and your thoughts were “geeze it’s expensive to eat healthy!” You’re not alone… Many people believe that eating healthy, buying …
FitCitySA Episode 3
View PostHealthy New Years Tips & B-cycle
Ramiro Russell from the Mayor’s Fitness Council stops by to give Jeff and Tatum some Healthy New Year tips.
What is ¡Por Vida¡ A Better Choice “For Life?”
What is ¡Por Vida¡ A Better Choice “For Life?” Learn more about San Antonio’s ¡Por Vida¡ program through the sites and smells of La Presa Cafe.
Alpha Warrior in San Antonio
Here is a sneak peak of the next episode of FitCitySA, featuring Alpha Warrior at Retama Park. The American Ninja Warrior Champions have given their incredible obstacle course a new …
Arthritis Awareness Month
September is Arthritis Awareness Month and for many people this is a serious issue. There are many types of known arthritis and therefore there are a variety of causes from …
What Are The Risks Of Bad Health Habits?
We all know that eating healthy and getting exercise is good for you but there are reasons to do so beyond what we can see just at face value. Unfortunately, …
3 Basic Tips For Improving Your Squats
Squats Squats are a major staple when it comes to resistance training. They can range from body weight to an extremely heavy one rep max with a barbell. There are …
Tips For Burning Belly Fat
Belly fat, a common culprit in the fitness world. Although, many of us may never experience the eluded “six-pack” it is not impossible to cut down your waist size. However, …