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COVID-19 Resources

In COVID-19 by Cara Bailey

For more information and to view the COVID-19 Self-Screening to determine if you should be tested for COVID-19. Have a COVID-19 related question? Email or call the hotline at …

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It’s Time Texas!

In Eat Better, Move More by Cara Bailey

Every year people make New Year’s resolutions to lead healthier lives by eating better, moving more, and being more productive. Studies show that when we engage in healthier behaviors with …

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Healthy Eating on the Road 

In All, Eat Better by Cara Bailey

As summer approaches, I start to have a lot more requests for tips for eating while traveling. Airports are coming around to offering healthy and fresh options, as are convenience …