Check out this local group for cyclists of all experience levels. They meet every Tuesday evening at the Burleson Yard Beer Garden at 6 p.m. and ride a route around …
Half Marathon Training
Ready to run the distance … 13.1 miles? Is a half marathon a goal of yours, and if so what is the barrier that prevents you from doing one? The …
Ice Cream, You Scream, We all Scream, BANANA!
Few things sound better on a hot, South Texas evening than ice cream. Unfortunately, adding a scoop of this delectable, refreshing treat on a regular basis can add up to …
Avoiding the Pitfalls of Summer Vacation Snacking
So you’re doing your best to eat right, keep a balanced diet, get your veggies in, and cut back on the [junk food], right? The problem? Your kids. Summer is …