I get so excited for the consistent warm weather in South Texas that spring provides to us. Growing up in the north, we were never quite sure when spring had …
Welcome to FitCitySA.com
Thanks for visiting! If you have any questions or comments, please let us know at Andrea.Bottiglieri@sanantonio.gov. FitCitySA is the main community portal for health in San Antonio and is powered by the Mayor’s Fitness Council. The mission of the Mayor’s Fitness Council is to lead San Antonio to be one of the healthiest and most active communities in the nation. Read More
Egg-cellent Snacks
After Easter is over, what do you do with your leftover colored eggs? Do they get eaten? Or, do you end up pitching them? Eggs can be such a great, …
Student Ambassador Spotlight: Skateboard Clinic
Dwight Middle School Student Ambassadors Launch Skateboard Clinic SAN ANTONIO (Mar. 16, 2018) – Mayor’s Fitness Council Student Ambassadors from Dwight Middle School are leading the way to a healthier …
FitCitySA Episode 10
View Post‘Tis the Season for Pumpkin Spice
It’s that time of year again when all you see is “Pumpkin Spice” everywhere. It began with the Pumpkin Spice Latte (PSL) in 2003 from Starbucks, and the trend has …
Roasted Pumpkin Seeds
Last month, we talked about the ease of roasting your own pumpkins instead of buying canned puree. This month, we are going to talk about what to do with all …
Eating While Traveling
Traveling One of the most challenging times to keep up with good nutrition is when traveling. Whether it is for a short trip or an extended stay, you are oftentimes …
Misleading Diet Trends
So. Many. Diets. Paleo, keto, gluten free, Adktins, south beach… the list is endless these days! And while you may be tempted to jump on a diet trend bandwagon, you …
FitCitySA Episode 5
View PostFitness in the Park
Get ready. Get Set. Go! To your local parks for free Fitness in the Park classes. The program offers many opportunities to improve your physical fitness, from Zumba to walking and …
Mobile Mercado
The Mobile Pantry program allows us to provide healthy food options to clients seeking food assistance that may live in food deserts.
Witte Museum Anatomy Table
Explore this educational tool to learn more about the human anatomy!
Proper Spotting Techniques
Workout Buddy One of the most motivating ways to workout is with a workout buddy. Getting a group or pair together can keep all parties accountable for showing up as …
Raise Your Energy Levels
How Energetic are You Throughout the Day? Do you have trouble waking up in the morning or staying energetic throughout the day? A vast amount of people these days rely …
Love Yourself, Take Heart in Who You Are
Happy February! It’s the second month of the year meaning the second month of our new year resolutions! If you’ve stuck to it, congratulations! If not, it’s okay… but don’t …